things have been bad lately. with the PTSD. with my depression. and now i've been diagnosed with bipolar II. i'm on new meds, which has been a pretty difficult adjustment. i've had some issues with my parents right in the middle of this which makes things so much harder. i am so glad that i have my husband, who is so supportive and loving. i don't know what i'd do without him. and my siblings, and my in-laws, who have also been so supportive. my parents try, i know they do, but it just doesn't work out. thanks for all the support you all have given me, as well.
my therapist thinks that i was pushing myself too hard in therapy, too fast, and it just got too much to handle. she's got me backing off the workbook for a bit and she wants me to see a therapist who does EMDR. she thinks that will help get rid of a lot of the traumatic feelings i still have associated with the abuse so that i can move forward. anyone have good experiences with that?
anyway. i've got to stop dwelling on this right now. so expect a stupid frivolous post coming up next.