tag:blogger.com,1999:blog-1583901109327423941.post506076269947624055..comments2023-10-07T10:04:28.640-06:00Comments on picture of experience: nightmarescornnut32http://www.blogger.com/profile/08537873482898226294noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1583901109327423941.post-62497601674337696272010-03-29T06:14:09.137-06:002010-03-29T06:14:09.137-06:00I used to keep paper and pen by my nightstand. Whe...I used to keep paper and pen by my nightstand. When I woke up, I'd try to write down all the details, without emotion. Then I'd tell myself all the bad stuff is gone - out on paper. I'd put the paper into a drawer and leave it there till morning. Then I'd try to figure out what it meant.Enolahttps://www.blogger.com/profile/00743336472230762551noreply@blogger.comtag:blogger.com,1999:blog-1583901109327423941.post-55223898918497518562010-03-29T02:35:39.438-06:002010-03-29T02:35:39.438-06:00I used to have nightmares for long. Always the sam...I used to have nightmares for long. Always the same dream. Being in a basket woven of snakes. Even today this nightmare returns hen I have serious problems I dont know how to handle them. I wake swaety and fearful, a few months ago I figured by now they only appear as warning and I am the boss - like KRoessner said as well. "There is a problem I will attend it, go away."Paulahttps://www.blogger.com/profile/07241317042459836045noreply@blogger.comtag:blogger.com,1999:blog-1583901109327423941.post-6601402594847516322010-03-28T16:47:23.347-06:002010-03-28T16:47:23.347-06:00It's difficult, when they seem so realistic. I...It's difficult, when they seem so realistic. I had dreams for a long time, that I couldn't differentiate between dreams and reality. It's incredible how nightmares can be so debilitating as well, even haunting our waking hours as well. <br /><br />But what helps me is revisualizing the dream but controlling the outcome. I imagine myself empowered, I do harm to people who want to do me harm. I say things boldly and scry things go away. That's what helps me. It kind of diffuses the fear in me when I assert myself over my own mind. And kind of let them know who is the Boss here. And it's me.KRoessnernoreply@blogger.com